In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain.
Find out 50 things you can do today including:
“Expert, practical and inexpensive advice on a range of health problems… concise, easy-to-follow and accessible.”
— International Therapist, January 2011
“I cannot thank Isy enough for her utter belief in my first book, ‘Behind The Gloss,’ from the moment she met me and for holding my hand on this new journey. Not only that, but before I could take a breath there was another book deal on the table. I had two books published in 2023 and I have two new books publishing in 2025 and 2026.”
Tamara Sturtz-Filby, Creative Authors Client
