In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain.
Find out 50 things you can do today including:
“Expert, practical and inexpensive advice on a range of health problems… concise, easy-to-follow and accessible.”
— International Therapist, January 2011
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